4 Rochester

See RocBike for a full ride report of my 45-miler. And my flickr set of the ride is here . Here are my favorite pictures from the day, a swan on the nest protected by its mate and a family of Canada geese Remember that quote about a young man's fancy turning to thoughts of love in spring? Same for...

For those who watch birds avidly, FOY stands for First-of-Year. My first Great Blue Heron of the year, seen on a bike ride on the Erie Canal, near Lock 33. Every Spring, we go out to a special spot in the Iroquois National Wildlife Refuge. If you go at the right time, you'll hear a chorus of frogs...